Being surrounded by people doesn't always stop you feeling like you're alone, says mental health first aider Richard Duggan.
Being surrounded by people doesn't always stop you feeling like you're alone, says mental health first aider Richard Duggan.
I recommend that you become mindful of the ways technology is working well in your life and the ways you're using it as a crutch to ease the discomfort of feeling ...
Sometimes in life there are situations when feeling lonely is normal—when you ... of loneliness comes to you out of the blue for no particular reason, then keep ...
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I think the key is to just keep busy and distract yourself from those really ... And honestly, that feeling of being okay with being alone and not ...
I've never come home from a trip feeling anything less than a better, stronger person ... so being able to happily conduct yourself alone is an important part of being alive .... And to keep things fresh, it's best to look for small wins that can lead to ...
And there's a decent chance you're feeling lonely too, judging by the ... "Even if you're quite shy, even at the bus stop saying good morning ...
You want to keep your options open, Bahar says, so list as many as you ... Even if you're feeling lonely now, that doesn't mean you'll always ...
If you are feeling lonely or isolated then you can take positive steps to ... The first thing to keep in mind is that you are certainly not the only one feeling lonely.
Being alone and feeling alone is an emotion anyone can relate to ... If you are at this point — stop feeling low about yourself, you can't lose that ...
"Being alone is a status, but lonely is a feeling, and lonely has little to do ... on social isolation look at chronic loneliness, it's important to keep in ...
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